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Grieving is a process that most of us have been through one way or another, maybe not so strong in some cases but more so in others.

To find out more about grief and the grieving process click here



Meet your Guide - a short meditation to assist in you getting to know your guides and helpers in the spirit world better

Bubble of Protection - This is a very simple meditation for protection, which can be used anywhere at anytime.


Footprints in the Sand - Well known piece of inspirational writing about not walking alone.

Healing Prayer - A prayer asking for healing